Golf warm up you say? Aren’t you supposed to rush to the course, pull out the BIG DOG, take a few hacks at it and start your round? Is that what you do? Come on be honest with yourself. If so, what was the result on the first tee? I’ll bet it wasn’t even a par! Am I wrong?I don’t mean to add too much sarcasm in there, but I want to get your attention to the importance of doing golf warm up exercises to avoid those big numbers the first few holes.Are you with me? Good. Now let me
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The Tour De France, arguably may be the hardest sport of all time, and Lance Armstrong probably one of the most conditioned athletes ever. But, how is it possible for a man on the door step of death to be able to overcome cancer, return and win seven races in a row? Only in the end retire on top as a winner he so right fully deserves. How many wonder? How can any human being bounce back after such set back and compete let alone win one of the hardest sporting events possible? Why, others will ask? Why would a
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