When Is the Best Time of Day to Work Out For many of us, busy schedules make deciding when to exercise a simple process. A poll of 100 people was taken on www.firefightersworkout.com; twenty-eight percent of us exercise any time we can, a dead heat with those who prefer an evening workout. The most popular time to exercise? The morning, getting 44 votes out of 100 viewers polled. The least favorite time to give the body a tune-up was during the afternoon. Those pesky busy schedules prohibit most of us the luxury of squeezing in mid-afternoon sessions at the gym. But
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When Is the Best Time of Day to Work OutFor many of us, busy schedules make deciding when to exercise a simple process. A poll of 100 people was taken on www.firefightersworkout.com; twenty-eight percent of us exercise any time we can, a dead heat with those who prefer an evening workout. The most popular time to exercise? The morning, getting 44 votes out of 100 viewers polled. The least favorite time to give the body a tune-up was during the afternoon. Those pesky busy schedules prohibit most of us the luxury of squeezing in mid-afternoon sessions at the gym. But
Click here to read the rest of this article ...